This comprehensive PDF guide will give you the tools you need to lose weight on the keto diet, including a five-page grocery store food list for shopping.

Our Keto Diet Guide & Grocery Shopping List will set you up with everything you need to try the low-carb, high-fat eating plan and see if it works for you.

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you.

Explore our expert-backed keto diet food list for beginners, covering a variety of different food groups, plus the potential benefits of the diet.

Yep, you can basically eat steak, avocado and cheese to your heart’s desire while you’re on the ketogenic diet. But there are a few dos and don’ts in the high-fat, moderate-protein, low-carb ...

Keto, Whole30 diets rank last on one best diets of 2018 list A panel of experts ranked 40 diets for the list in U.S. News and World Report.

Low-carb diets like keto are popular right now. If you're trying to cut down on carbs, you might want to avoid these 30 surprisingly high-carb foods.