The ketogenic diet, known for its focus on reducing carbs and increasing healthy fats, has caught the attention of many ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

Olivia Khwaja has lost an impressive 3st but now her and her family won't eat one common food that experts say is crucial to ...

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...

After just three weeks on the diet, Olivia felt like a “new woman” and now weighs around 55kg, with a normal BMI of 22.2.

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies ...

Todd Bockness, over 700lbs and facing severe health issues, had unsuccessfully tried diets like keto, Jenny Craig, and ...

--(BUSINESS WIRE)--Baszucki Group today announced a new pilot study on a ketogenic diet in bipolar disorder. “For the first time in years, I felt like my brain was finally running on the right ...

Proper storage and timely usage are crucial for keeping bacon fresh and safe to eat. Bacon should be refrigerated at 40°F or frozen at 0°F, with specific handling instructions for cooked bacon.

Fernando Alonso was surprised at how smoothly he transitioned to a vegetarian diet later in his Formula One career, following in fellow racer Lewis Hamilton’s footsteps. The two-time world ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Once, Diet Coke’s image was about calorie counting, breaks and well-defined abs. Today, it’s the rocket ...

Dr. Brett Osborn, a Florida neurosurgeon and longevity expert, shares why a low-glycemic index diet is essential for healthy glucose levels and reduced inflammation.