Dr. Hanson observed that most people are fairly competent externally, but are incompetent internally. "Inner competence is ...

Emily recalls the scary moment when her daughter's fingers got stuck in a cart during a visit to her local Target store.

Staying calm and collected in a world filled with stress and drama can feel pretty much impossible. With so much negativity ...

We asked 911 dispatchers in the BuzzFeed Community to tell us the work calls that have stuck with them for years. Here are the wild results. Note: Some of these submissions revolve around pretty ...

He shares five quick, science-backed techniques to help you stay cool in the moment, no matter the situation. Taitz ...

Former India captain MS Dhoni is renowned for his calm and composed nature on the cricket field. No matter how tense the situation got, the keeper-batter more often than not managed to keep his ...

Keep these science-backed stress busters in your back pocket this holiday season. Whip 'em out the next time you're at a ...

Its a frigid Tuesday morning along the Central Coast. The dry and cool airmass over the region caused overnight lows to ...

Intro: ‘Johny, Johny, yes papa…telling lies, no papa’ is typically the first nursery rhyme kids are taught at home and school ...

He shares five quick, science-backed techniques to help you stay cool in the moment, no matter the situation ... of your nervous system that makes you calm down and feel safe.