Dr. G Selvam - Understand the connection between body weight and arthritis and learn some strategies to help control weight and reduce joint pain ...

Finding ways to stay active is essential when joint pain slows you down. Many seniors feel frustrated when everyday ...

This is the promise of Platelet-Rich Plasma (PRP) therapy, a ground-breakingnatural and safe approach that is changing how ...

New research reveals disturbing nightmares and hallucinations may serve as early warning signs of lupus, potentially helping ...

After her diagnosis with breast cancer at the age of 46, Rachel Bowman's only thoughts were how to get through her treatment ...

Aging doesn’t mean slowing down—it means training smarter. Unfortunately, many people over 40 fall into common fitness ...

“Without appropriate guidance, many dogs either forget or never learn how to have basic manners, leading to problem behaviors ...

Since you spend a good amount of your lifetime sleeping on a bed, it’s important to find the model that fits your sleep needs ...

Wedge pillows are particularly helpful for snorers and those who have acid reflux, plus experts told me they make great ...

If you want to get stronger, you need to lift heavy. Here are some of the many benefits of learning how to lift heavy weights ...

Drs. George and Stefanie Olar at 360 Chiropractic in Lacey explain that the damage caused by whiplash injuries can have ongoing consequences.

A novel analysis of more than 375 published studies concluded that the association between chronic pain and rates of depression and anxiety is staggering. The study found that 40% of adults with ...