Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Let’s know some basic facts and benefits of this snail mucin, and whether it should be a must in your skincare regime. (Image Credits: Pinterest) Why do they produce this mucus? This natural ...

Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics conference in Minneapolis.

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

This juicy melon may have several health benefits, including lower blood pressure, improved insulin sensitivity, and reduced muscle soreness. While watermelons are predominantly eaten fresh ...

But in many cases, you can’t find the nutrition facts, ingredient list, or even a list of allergens. “The government has clearly intended that you should be able to know certain things about ...

But in many cases, you can't find the nutrition facts, ingredient list, or even a list of allergens. A new, comprehensive study of online grocery retailers shows this problem is pervasive ...

Over our lifetimes, we absorb so much information, whether that be from ... Additionally, the Academy of Nutrition and Dietetics reported that parents are more likely to say their kids have ...