Jessica Simpson showcased a new look on her social media, highlighting her ongoing sobriety and weight-loss successes of the ...

Living Local 15 host Jessica Williams heads to Turnstone and speaks with EJ Whitney, Turnstone Director of Fitness, and Jessica Springer, a fitness specialist, to learn all about their adaptive ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

The New Balance Fresh Foam X 1080v14 is a small but significant update on the 1080v13, with New Balance adjusting the midsole ...

Marleen Moise/WireImage The holidays are a family affair for Jessica Capshaw! The actress — whose mother, Kate Capshaw, married Steven Spielberg in 1991 — spoke exclusively with PEOPLE while ...

Nutritionists explain the most popular intermittent fasting schedules, safety, and how to choose the right one for you.

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips for a balanced fitness lifestyle.

Apple is ready to help start 2025 on the right foot. A new Apple Watch Activity Challenge has been set for January, ...

The Fitbit Inspire 3 is the best budget Fitbit you can get. Even though it's a few bucks short of the year's lowest price in ...

Abdominal fat is a common problem that affects many people and can be related to various health problems, such as heart disease and diabetes. Although there is no miracle food that ...