“When shapewear puts pressure on your stomach area, it can cause digestive issues like acid reflux and heartburn because of ...

Jessica Alba showed off her take on the sheer trend at the 2024 Discobolo Awards at the Hotel Eden in Rome on Saturday.

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips for a balanced fitness lifestyle.

Jessica Alba was the epitome of elegance as she attended the Discobolo Awards in Rome, Italy on Saturday evening. The American actress, 43, looked sensational in a gorgeous floral gown as she ...

Jessica Alba, American stunning actress who has done numerous hit movies, lit up the red carpet at the Discobolo Awards in Rome, flaunting her killer curves in ethereal floral gown. Dressed in a ...

Marleen Moise/WireImage The holidays are a family affair for Jessica Capshaw! The actress — whose mother, Kate Capshaw, married Steven Spielberg in 1991 — spoke exclusively with PEOPLE while ...

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

Once niche, clunky gadgets, smartwatches have transformed into must-have accessories that blend style, comfort and an array of smart features. Whether Apple or Android, you're sure to find a ...

People claim that ice baths have numerous benefits, including reducing pain and inflammation, relieving sore muscles and improving focus. But do they actually work? In our new column, "Ask the ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...