That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

If getting into shape in the new year is the goal, finding the right fitness routine to stick to may be a priority.

The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...

567Broadway is a dance fitness class set to show tunes, but it’s not your average Jazzercise ... Following an actual routine? That’s a different story, one that would be adapted for the ...

Learn how we test. Whether you're looking to ditch your dark circles, reduce the appearance of fine lines or are craving the dewiest skin, nothing will give you better results than a basic skincare ...

Adding wellness coverage to your pet insurance plan can pay for routine costs like annual checkups, vaccinations, and flea and tick treatments, as well as one-time expenses like microchipping and ...

What actually motivated women to work out more was the rise in new types of fitness routines. Jazzercise was one such trend that invited women to experience the joy and flair of working out by ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be ...

Clockwise from top left: Joshua Bright, Melissa Schriek, Ben Rayner, Nicholas Sansone for The New York Times Supported by By Erik Vance At its core, the secret to a healthy fitness routine is ...

Tsey's approach has attracted a lot of interest, demonstrating that with the correct attitude and routine, it is possible to lose weight gradually and sustainably. She put the advice in four ...