After 30, men need 420 milligrams. Prickly pear has a lot of magnesium, but it isn't the easiest food to find or prepare. Focus instead on these fruits and vegetables that have a lot of ...

Esteemed actress and activist Jane Fonda has enjoyed a Hollywood career that many only dream of. She has been acting for more than 60 years and has an impressive list of achievements to her name ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.

I'm A Celebrity...Get Me Out Of Here! star, Jane Moore, kept her shock split with her husband a secret for a heart-wrenching reason. The mum-of-three, 62, announced she had called time on her 20 ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Jane Austen, one of the most famous writers in the world, wrote six full-length novels. You may have read some, studied others, and been captivated by adaptations of them all on both the big and small ...

How much food a person should consume will depend on many factors. This can include height, age, sex, health, job, physical activities, genetics, body size, body composition, and medications.

From the four food groups to the Food Pyramid, the U.S. government has long offered guidance to Americans hoping to eat a healthier diet. But there's growing scientific consensus that when it ...

These 5 Rare Quarters From Over 20 Years Ago Are Worth a Ton Now What’s next for Kamala Harris? Don’t sign your severance agreement until you negotiate these 3 points Verstappen wins fourth ...

Scientists discover a ‘third state’ between life and death Progressives begin search for a new leader How does your current net worth compare to the average American? 3 ways to speed ahead ...

Jane McDonald has had a busy few months with the Celebrity Gogglebox star touring the nation with her With All My Love tour. However, on Friday, the singer made the sad announcement that the tour ...