How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

Nichole Andrews told Newsweek about a "sustainable, enjoyable, and scientifically supported for cancer risk reduction" diet.

When she's not reporting on health facts, she makes things up in screenplays and short fiction. The first time I tracked my blood sugar, I wrote about how it humbled me and knocked my wellness ...

What's The Rock's secret to that enviable physique? It's all about his diet! Discover the 5 must-have snacks for your diet if ...

Diabetes is a often associated with the heart, kidneys, and nerves. However it’s effects on the eyes can be equally concerning. As per multiple studies diabetes can affect the small blood ...

“If sugar in these snacks were reduced by 20%, they would still be sweet, but with nearly 20 grams less sugar being consumed, it’s time food companies prioritise children’s health and cut sugar in ...

In today’s health-conscious world, maintaining balanced blood sugar levels is more crucial than ever. With rising levels of obesity and lifestyle-related health issues, individuals are constantly ...

Discussing how many sodas has a 'crazy' amount of sugars in, Spanish nutritionist Sandra Moñino said on her Con Jengibre y Limón podcast, as per Mirror Online: "A carbonated drink can contain up to 40 ...

Here are three city and county tree lighting ceremonies happening soon in the Sugar Land and Missouri City area. Fort Bend County Christmas Tree Lighting Fort Bend County officials will host the ...

Sugar often receives negative attention for its health implications. However, it can be beneficial, especially for active individuals, when consumed strategically. Timing is crucial, with optimal ...

Excess glucose harms organs. Uncontrolled blood sugar, high (hyperglycemia) or low (hypoglycemia), leads to complications like eye, nerve, heart, and kidney problems. Managing blood sugar is vital ...