While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Try this completely vegan red pepper pesto chickpea traybake that pairs well with kale and grains like couscous or quinoa.

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

However, when considering shots, you'll want to consider a few things. One, they'll be more expensive than vitamin B12 ...

The world of health and wellness is packed with recommendations for "healthy" swaps for your favorite foods. Nutritional yeast is often praised online as a dairy-free seasoning with a cheesy ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.

Grains, tinned vegetables, and healthy flavorings in his pantry ... Spector also keeps miso and nutritional yeast to hand as alternatives to bouillon cubes, which tend to be highly processed.