Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

It's no secret sugar spoons up some sour downsides. Learn how much sugar it's safe to have in a day, and which sugar sources are riskiest.

Are electrolyte drinks healthy? The two main types of electrolyte drinks are natural — namely juices from various fruits with naturally occurring electrolytes — or sports drinks fortified with ...

Scientists in Sweden studied nearly 70,000 people over 22 years and found that people who had the occasional sweet treat had better health outcomes than people who had no treats at all.

Sugary drinks may seem like a healthier option than going for dessert, but you may be causing your health more problems with ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and products with ‘sugar-free’ claims increased 142%.

That’s why a carefully designed no-sugar, high-protein meal plan can be an effective approach to support healthy aging. This 7-day meal plan, crafted by a registered dietitian, focuses on high-quality ...

Strict sugar regulations and growing functional confectionery demand propel the EU market, particularly in Germany, France, and Italy. Consumers are adopting sugar-free chocolates, and chewing gums, ...

Fact Checked Hold the Cream, Sugar — Black Coffee Is Good For Your Heart, Study Finds Drinking coffee black without cream or sugar could help reduce your risk of death from cardiovascular disease.

How adding sugar, cream to coffee impacts health A data trends report conducted earlier this year on behalf of the National Coffee Association reports that about two-thirds of people in the United ...