When it comes to food everyone has a ton of thing to say. People take what they eat very seriously and sadly so many myths ...

How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

Nichole Andrews told Newsweek about a "sustainable, enjoyable, and scientifically supported for cancer risk reduction" diet.

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

When she's not reporting on health facts, she makes things up in screenplays and short fiction. The first time I tracked my blood sugar, I wrote about how it humbled me and knocked my wellness ...