Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Sugary drinks may seem like a healthier option than going for dessert, but you may be causing your health more problems with ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and products with ‘sugar-free’ claims increased 142%.

Over time, repeated blood sugar spikes and crashes can contribute to insulin resistance, weight gain, and increased risk of type 2 diabetes, making seemingly healthy smoothie habits potentially ...

A new Central Board of Secondary Education (CBSE) directive has asked schools affiliated to it across the country to establish sugar boards that will display information on sugar content in ...

The truth about how hidden sugar is damaging your health The dangers of eating sugar has been heavily debated in recent times, but what is the truth? We may now have the answers.

Are honey and jaggery really healthier than sugar Read ahead to know what experts and research reveal about using natural sweeteners for better health ...

Why sugar is 'extremely dangerous' for your health Fred Schwaller 05/12/2025 Sugar lights up parts of the brain that make us feel good, but also causes addiction. Is sugar the new tobacco?

Secretary Robert F. Kennedy Jr. and other health officials are calling for a change in Americans' sugar consumption, as U.S. adults consume some 60 pounds of the sweetener per year.

Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having.

Healthy Flow is ideal for individuals seeking help in managing their blood sugar levels, including those with pre-diabetes or diabetes, health-conscious adults, and fitness enthusiasts.