While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Explore how the powerful combination of cinnamon and honey can naturally boost your health, from supporting weight management ...

Honey is packed with antioxidants that support heart health and immunity It may help regulate blood sugar levels, but moderation is key Raw honey promotes wound healing and can soothe coughs in ...

Discover 9 alarming ways liquid sugar undermines your health while hiding in everyday foods, plus simple changes that can ...

Having diabetes shouldn’t mean skipping sweet treats altogether. Whether you have Type 1, a condition that causes your body ...

Honey has been used as a food and natural remedy for over 4,000 years. The thick, sweet liquid made by honey bees mainly consists of the sugars glucose and fructose but also contains a variety of ...

A bill sponsored by Rep. Jamie Gragg (R-Ozark) would prevent Missourians using the Supplemental Nutrition Assistance Program ...

Prebiotic drinks have joined the healthy soda trend. But are brands like Olipop, Poppi and Coca-Cola's new Simply Pop ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

(Pexels) Honey is a natural alternative that enhances the flavour of baked goods and beverages. But it is essential to use in moderation as it still contains sugar. Maple syrup is another great ...