Enjoying a daily cup of tea or nibbling on dark chocolate might now bring more than just pleasure—it could help keep your heart healthy. Researchers from the University of Surrey have discovered that ...

Some alcohols are healthier for you than others.

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

It’s pure nonsense. There was no attack on immigrants, no scheme to “get out” and MacLean only spoke up when there was a ...

Scientists have found another reason to eat Kern County’s top-grossing crop. The latest study on grapes' nutritional benefits suggests that consuming a cup and a half of the fruit every day may ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Scientists at Sheffield Hallam University say they have developed a ‘powerful double weapon’ against hair loss caused by ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...