Superfood 'flushes out fats and sugars' and lowers cholesterol
Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and they contain antioxidants that dampen ...
These Foods Could Lower Your Cancer Risk, Study Reveals
The two nutrients are types of fat associated with lower cholesterol levels, better brain health and longevity—especially omega-3, which is generally considered less inflammatory. Sources of omega-3 ...