One way to avoid it, ophthalmologist Dr. Sruthi Arepalli told Parade, is to stay physically active. That’s because “exercise ...

Bapanas also encourages the public to apply good practices before consuming grapes, such as choosing grapes with circulation permits, and washing with clean running water before consumption. Bapanas ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

The case came to light when Thailand reported that pesticide residues above the safe limit were found in Shine Muscat grapes imported from China. Although the rapid test in Indonesia showed positive ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr. Brukner explained. "They are also beneficial for brain well-being and ...

Annually 5.5 ... Oct. 25, 2024 — Scientists have identified the protein GPNMB as a critical regulator in the heart's healing process after a heart ... Experimental Drug Engineered to Prevent ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

Guinness is Good for You is one of the most famous advertising ... beer – warning that alcohol raises the risk of multiple cancers as well as heart and liver disease. Rossi also advocates ...