How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Dhanteras, marking the beginning of Diwali, celebrates Lord Dhanvantari and Goddess Lakshmi, symbolizing health and wealth.

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...

Nagano Lean Body Tonic is a novel weight loss supplement. The supplement has received a great deal of hype over the pa ...

Thanks to the composition of cinnamon and coffee, this combo is a great source of antioxidants and nutrients for your body.

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But ...

Managing blood pressure is critical to maintaining overall health, especially as we age. High blood pressure, often referred ...