Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

We hate to play favorites when it comes to spices, but if we had to name the one we love best, it's hard to beat cinnamon for ...

A Europe-wide analysis of 104 retail cinnamon samples found that only one-third met quality, safety, and authenticity ...

Is turmeric good for you? Learn about the best spices for health benefits, and compounds that create a spice’s signature ...

Pairing cinnamon and fig can be a deliciously refreshing way to kickstart your day with energy. Both are rich in nutrition, ...

Having cinnamon regularly in your diet may help keep a healthy heart and reduce the risk of heart-related conditions. This makes it an invaluable addition to the heart-healthy lifestyle.

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or during a meal, ACV has been shown to help with satiety (the feeling of fullness) ...

While cinnamon could be a great ant repellent in your yard, it wouldn't do much to eliminate them entirely or improve your lawn health.

1. Cinnamon deters pests (Image credit: Shutterstock) Rather than using harmful chemicals to deter pests in your garden, cinnamon can be used to keep these unwanted creatures away from your plants.

Evidence does not support using cinnamon for treating high blood pressure. Learn more about what the research says about cinnamon and how to add it to your diet.

Some "health foods" that are marketed as being more nutritious may not be that good for you after all. A dietitian shares 9 unhealthy health foods to limit.