Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

We hate to play favorites when it comes to spices, but if we had to name the one we love best, it's hard to beat cinnamon for ...

Is turmeric good for you? Learn about the best spices for health benefits, and compounds that create a spice’s signature ...

Pairing cinnamon and fig can be a deliciously refreshing way to kickstart your day with energy. Both are rich in nutrition, ...

1. Cinnamon deters pests (Image credit: Shutterstock) Rather than using harmful chemicals to deter pests in your garden, cinnamon can be used to keep these unwanted creatures away from your plants.

Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.

The Oura Ring, like an Apple Watch, weight scale, or pedometer, is a health-tracking tool that can be used for good or abused. I'm curious to know our readers' thoughts on the subject.

Here's how cinnamon can contribute to cardiovascular wellness in several ways. Knowing these benefits, you may consider adding cinnamon to your daily life for a heart-healthy lifestyle.

We asked a pro gardener to share all the ways to use cinnamon to improve growth for plants, so they thrive.

Consuming too much cinnamon might affect how your body absorbs some medications, new research shows.