How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

It can also help alleviate digestive discomfort, bloating, and gas. Also Read: Pinch of cinnamon: Boosting your health every day Regulate blood sugar levels: Cinnamon is said to improve insulin ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this fall.

Both spices are rich in antioxidants and anti-inflammatory properties, which enhance metabolic rate, support digestive health ... reasons to add cinnamon and turmeric to your green tea.

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

A BeaverTails-flavoured vodka will be served up for the holidays, allowing you to enjoy the popular cinnamon sugar pastry in your favourite ... Canadian Institute for Health Information says ...

Whether enjoyed alone or with a dash of honey, cinnamon tea is a comforting and healthful choice that can enhance your daily routine and support your overall health.

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

This trend suggests that satisfying your ... t taste good what's the point of eating it — right? As a dietitian, I've always maintained that taste should never be compromised for health claims ...