How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this fall.

That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...