How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

While you may think of cinnamon as just another typical ingredient in your pumpkin ... while maintaining or even boosting levels of HDL "good" cholesterol. This protective effect on the heart could be ...

Whether you want to make your home smell like the festive season or banish bad odors, cinnamon can make a warm and spicy ...

“If you have one of those products ... CR did find several cinnamon products that are good options for consumers. The six posing the lowest risk in our tests are 365 Whole Foods Market Ground ...

However there isn't good evidence to support this yet ... In fact, it could increase your risk of side effects. So if you ...

Lasagne is a staple dish in many households and everyone will have their own recipe for it, but usually the core ingredients ...