How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Adults with type 2 diabetes may significantly improve their beta-cell function and possibly reduce the need for medication by ...

And alcohol may reduce the effectiveness of some of your diabetes medications. So, it's a good idea to drink in moderation and only when your diabetes and blood sugar levels are well managed.

Is soy good or bad for you? This question has been a subject of much debate and speculation. In recent years, soy has gained popularity as a versatile and nutritious food source. Soy and soy-based ...

Hundreds of visitors went to Hoo Zoo and Dinosaur World in Telford on Saturday to see Cinnamon and her brother Churro celebrate them both turning one with a pumpkin birthday cake. She gained ...