even after taking into account things that could influence the results such as coffee intake and exercise levels, irregular sleepers were 26% more likely to suffer a stroke, heart failure or heart ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and stroke, even for those who clock up the recommended nightly hours of ...

Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.

New research indicates that having an irregular sleep routine can increase the risk of major cardiovascular events. LIGHTFIELD STUDIOS - stock.adobe.com We all know that routinely hitting the hay ...

Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

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Fortunately, you can protect and fortify the region by including select knee-strengthening exercises in your warm-ups and workouts, lubricating the joint with mobility drills and minimising bone ...

Manufacturers of "penis exercise" devices use the term to imply that you can make your penis larger by using their products. Some even market their products as "fitness accessories." There is ...

STAR backs Hajiji, accuses Umno of ‘hidden hand’ Flying taxi 'Blackbird' uses boat-inspired propulsion system The world's richest person in every decade since the 1820s What happens to your ...

MANILA, Philippines (UPDATED Thursday, Nov. 21) — The Commission on Elections (Comelec) on Wednesday said it will file charges against the alleged culprit—a Cagayan de Oro representative aspirant—of ...