Blood tests to detect low iron levels may be a cost-effective way to diagnose and treat iron deficiency, a new study shows.

New research suggests that certain nutrients may lower iron buildup in the brain, a factor linked to cognitive decline in ...

Researchers at the University of Kentucky have found that incorporating specific nutrients into a regular diet may reduce ...

However, if there aren't improvements even after making adjustments to the dosage and/or taking the supplement as directed, it may mean that the body isn't absorbing iron properly or that the anemia ...

Spinach, a nutrient-rich vegetable, offers significant health benefits, especially regarding iron absorption. Pairing it with ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron ...

Ever taken your daily vitamins and looked at the date written on the bottle and realized they were expired? If you have ever wondered if that's a problem, we're here with an answer for you.

Participants were randomly allocated to either receive the 12-month course of nitrate-rich beetroot supplement or the placebo. Researchers found that those taking the nitrate-rich supplement ...

WHETHER IT’S DIET OR IRON SUPPLEMENT OPTIONS I A new study says ... "So, a well-balanced diet is actually pretty rich in iron. The healthier ways to get iron in are things like beans and then ...