Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

A plant-based diet during pregnancy offers many benefits. These diets often include high-fibre foods, which keep you feeling ...

Baldness can be a sensitive issue, especially when preparing for a milestone event like marriage. But whether you're dealing ...

Hospital admissions caused by a lack of vitamins have seen a “troubling” increase, new figures show. NHS data reveal a ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Symptoms of iron deficiency include being very pale ... and will include action to ensure people have access to a healthy and balanced diet. “Through the Plan for Change, we will fix the foundations ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Discover how your diet can improve vision health with essential nutrients, carotenoids, and food pairings for long-term eye ...

Intermittent fasting does not necessarily mean sacrificing your hair health. A balanced diet and mindful nutritional ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Whether a person is seeking a healthier lifestyle or a new way to lose weight, a trendy diet will most likely get their ...