If your lab results show you have anemia, it can be hard to find a diet plan that’s right for you. A diagnosis of anemia can mean you’re low on iron, important B vitamins, and folate. It's ...

A diet plan for iron deficiency anemia needs to include both heme and non-heme iron-rich foods, such as meat, poultry, seafood, beans, and green, leafy vegetables. It will also include foods that ...

Fishes like tuna and salmon are the richest sources of iron with around 170g of these fishes containing 1.5 mg iron each. Serve your afternoon meal with a bowl of chopped carrots.

Iron is one nutrient that you… SUMMER'S DEBUT: A relentless heat wave will zero in on the D.C. area this weekend with 'swampy and sticky' temperatures around 100 Close alert.

Eating iron-rich foods in moderation is only one element of the best diet for hemochromatosis. Other factors, such as the other nutrients in the foods you eat, might affect your iron absorption.

But just how environmental factors, including diet, influence iron levels in the brain has not been well understood. Now, University at Buffalo medical researchers have conducted a pilot study of the ...

High brain iron levels have been associated with neurological diseases, including multiple sclerosis, Parkinson’s disease and Alzheimer’s disease. Even healthy adults have higher iron concentrations ...