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Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...
If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...
Not everyone with a vitamin B12 or folate deficiency will have developed vitamin B12 or folate deficiency anaemia, but not ...
From diabetes to autoimmune conditions, oral symptoms often appear before other health problems-your dentist may be the first ...
From bloodshot eyes to swollen fingers, these seemingly innocent symptoms could signal something more serious, like a blood ...
Creators Syndicate on MSN20d
The Importance of Iron
I see quite a few patients who are low in iron. Without adequate iron, they feel fatigued and lacking in energy, with impaired brain function and a weakened immune system. They're not alone. Iron ...
Discover why constantly feeling cold could signal serious health conditions like anemia, thyroid dysfunction, or circulation ...
Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...
Discover when chronic fatigue signals serious health conditions like thyroid dysfunction, anemia, or autoimmune diseases ...
The Healthy @Reader's Digest on MSN10h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...