A 2022 review suggests that fennel extract effectively treats and improves anxiety symptoms. However, most studies considered in the review featured small sample sizes or animal subjects.

Anxiolytics are medications that treat anxiety. Learn more about what types, side effects, what to expect, and more. ... anxiolytics are specifically an anti-anxiety treatment.

For anxiety, acupuncture needles go in areas like the insides of your wrists, between your eyes, and the ears. The practice also has anecdotal and scientific evidence backing up its effectiveness.

In the first year of the pandemic, the World Health Organization [WHO] estimated a 25% increase in the prevalence of anxiety and depression worldwide and urged all countries to pay more attention to ...

An anti-anxiety playlist for Election Day (or after) Some song recommendations to ease anxiety and help with jitters around Election Day. Music.