The BlueAnt Pump X over-ear headphones are designed with fitness enthusiasts in mind, offering a durable build and deep bass ...

Lugging a hunk of steel with wheels to Central Park at 5:30 a.m. might not be everyone’s idea of fun, but for the NYU Cycling ...

With such long hours of fasting during Ramadan, performing rigorous workouts can become difficult. You can perform some ...

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

From the rise of SoulCycle to the continued popularity of Peloton, indoor cycling is undeniably one of the hottest workouts out there. The at-home version of the fitness trend hit it big in 2020, when ...

Hopping on a stationary bike is a great workout that’s accessible to people of all ages and fitness levels. A low-impact ...

Smash Your Fitness dramatically lowers the cost and intimidation of virtual indoor bike training. It's the people's champ of ...

Resistance is what makes your indoor-cycling session a challenge ... with a power meter or a small LCD display that shares your workout metrics as you ride. It comes down to how much guidance ...

And when it comes to working out, it seems we're partial to going retro too: indoor step workouts are trending again. If you'd packed your legwarmers away with your trusty Jane Fonda workout video ...

But even just 10 minutes could help. Fitness coach Caroline Jordan shared this 10-minute indoor walking workout on YouTube, explaining, ‘You can use this video immediately after eating to lower ...

You form needn’t falter: Runkeeper also offers a stopwatch mode for indoor sessions. Hook up a pair of headphones ... classes for all manner of disciplines. Think running, cycling, strength training, ...