The world of indoor cycling is only getting bigger but so too is the list of faux pas one can make. With so many things to get wrong, Sam Gupta shares everything he wished he knew when he started ...

You can ride in any of these indoor training programs to varying degrees ... locations of Yorkshire and Innsbruck or other iconic cycling locations, such as the Champs Elysee and Alp d’Huez.

You may grow to love indoor training so much that it becomes your preferred method of cycling year-round. Either way, let's find you the best indoor bike trainer to fit your riding style ...