Ginger helps improve gut motility while tamarind aids in regular bowel movements. Rich in healthy fats Many Indian pickles use mustard oil which is a good source of monounsaturated fatty acids (MUFA) ...

Tamil Nadu’s sundakkai kuzhambu is a spicy gravy containing Turkey berries, tamarind and dal. Try this delicious recipe at home for dinner or lunch.

Stir in spice paste, rasam powder and salt for seasoning. Let it simmer until the raw smell of spices fades away. Heat oil, add mustard seeds, cumin and curry leaves and pour it in rasam. Add fresh ...

Do you end up getting confused while selecting cooking oils during grocery shopping? Rather than blindly choosing the one that comes first on your grocery app, you should make a well-informed decision ...