Mustard oil, with its high smoke point, is suitable for high-heat cooking methods such as frying and sautéing, commonly used ...

In the realm of Indian culture, mustard oil transcends the boundaries of the kitchen. It plays a pivotal role in religious ceremonies within Hinduism, often used as a symbolic offering during worship.

Cardiologist Dr Alok Chopra, suggests five oils for Indian cooking, including ghee and mustard oil. These oils offer various health benefits.

Mustard oil, which is derived ... Mazumdar’s cooking inspired Masalawala & Sons, an eastern Indian restaurant in Park Slope, Brooklyn, owned by his son, Roni, and the chef Chintan Pandya. Image.

Mustard oil is a staple oil used in Indian cuisine. Among other types of cooking oil like sunflower or soyabean or coconut or palm oil, mustard oil is recommended as one of the healthiest. It is ...

Mustard oil, extracted from mustard seeds, has been used for centuries in Ayurvedic medicine and Indian cooking. Mustard oil is rich in monounsaturated fatty acids (MUFA), polyunsaturated fatty ...