Discover natural approaches for hormonal balance at any age, from nutrition and sleep strategies to stress management ...

Anthropologists, social scientists and veterans from Arizona State University and the Naval Postgraduate School are the first ...

A cortisol detox diet involves eating fruits, veggies, whole grains, lean proteins, and healthy fats to acquire the vitamins ...

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you can ...

But if your period’s past-due month after month, it’s time to investigate. You don’t want to automatically assume stress is ...

Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health concern for most people, despite claims you may have seen online.

Plus, how to complain better and improve your relationships. You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday.

Cortisol, Hormonal Imbalance And Menopause Consistently high cortisol levels can also disrupt hormonal balance, particularly in women. Excess cortisol suppresses estrogen, leading to symptoms that ...

Senior American and Russian officials and their Saudi Arabian hosts begin "early stage" talks on possible negotiations on a Ukraine peace agreement at Diriyah Palace, in Riyadh on Tuesday. Photo ...

MOSCOW, Feb 19 (Reuters) - Russia is planning to hold high-level contacts with Syria in the near future, Foreign Minister Sergei Lavrov said on Wednesday. President Vladimir Putin spoke by phone ...