Wheelchair travel advocate Cory Lee started Curb Free With Cory Lee to help others experience the magic of travel.

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your individual physical fitness level, goals (like muscle hypertrophy versus ...

Almand’s 75-day ride was significantly faster than the previous record of 84 days, which was held by Michael Strasser. While ...

This 7-move dumbbell workout promises to build strength, definition, and Thor-worthy upper body gains. But is it as intense ...

INCLINE VILLAGE, Nev ... The parade route wrapped around the gym like a track as classes donning holiday sweaters and headbands (related to their robot theme) sat eagerly at the start ...

Although much of the world festively rings in the new year each December 31 ... and countless fireworks. But elsewhere around the globe, traditions can include giving your house a thorough cleaning or ...

There are many birth rituals around the world that are intriguing! Things that may be completely ‘normal’ in Mexico (for example) may seem strange to those living in Australia. The differences in ...

Sure, it makes sense that a few dumbbell curls for your biceps will grow big biceps ... Whatever you fill your days ...

Sure, it‘s predictable – but few cities around the world boast quite such a dizzying amount of action on NYE. Whether you’re there for the classic ball drop in Times Square or the fireworks ...

While you might wish it weren’t so, the skin around your eyes is one part of your ... so she can share her skin care knowledge with the world. Her hope is for more people to be conscious about ...

He shared his favorite exercises, including dumbbell incline press, bent-over dumbbell rows, seated dumbbell shoulder press, barbell squats, and hammer curls, emphasizing the importance of proper ...