We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of emotion.

A Carolina sphinx moth, a common evening visitor to night-blooming flowers, rests on a utility pole near a garden before dusk. A Carolina sphinx moth, a common evening visitor to night-blooming ...

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Last year, I wrote that Mears had been selling plants from his driveway for several years. He was starting his 5th year of donating all the proceeds to the food banks. He said the amount, at the ...

But in March, the 4 a.m. wake-up achieved new status after a viral video showed a very muscular man named Ashton Hall performing a morning routine that involved mouth tape, an ice bath filled with ...

CELEBRITY Big Brother’s JoJo Siwa and Chris Hughes shared a special moment last night ahead of tonight’s final. The pair were filmed waking up in the middle of the night to hold hands. … ...

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Do you ever wake up in the middle of the night and have trouble going back to sleep again? Research shows this may happen for a number of reasons, includin ...

Advertisement RELATED: 2. If you wake up at 4:00 AM, your personality is highly disciplined and proactive People who wake up at 4:00 AM often have a strong sense of discipline and self-control.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable. Here’s how to figure out your problem, according to a urologist.