Tingling in legs after a workout, caused by nerve impingement, circulation issues, or electrolyte imbalance, can signal ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

That's why we've put together some common exercise mistakes that can shorten your lifespan. At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell ...

All of this debris floating around in space could lead to a theoretical scenario known as the Kessler Syndrome. Here's what to know about space junk, why it's a problem and what's being done about it.

The event Reddy referred to is a hypothetical phenomenon called Kessler Syndrome. Named for American astrophysicist Donald Kessler and based on his 1978 academic paper, Kessler Syndrome — as the ...

As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...

Bristol is home to various nostalgic memories and historical features which can often get overlooked, and whilst many of these remain in the city today, nostalgia ultimately gets left behind at ...

A dentist's exam could spot signs you need to brush better - or it could reveal warning signs of a 'silent killer'. While it may not seem obvious, several oral health problems could suggest you ...

Not Breathing Effectively Feeling lightheaded and dizzy during exercise might be based on how you breathe. You may have a form of dysfunctional breathing (DB) called hyperventilation syndrome (HVS ...

Beginners should pay particular attention to form, careful not to arch or hunch the spine, said Randal Claytor, a professor of exercise physiology at Miami University in Ohio. Stand on the band ...