Older adults who experience anxiety on Mondays show significantly elevated long-term stress levels—regardless of whether they ...

Social media is linked to rising teen anxiety, poor self-esteem, and sleep disruption. Learn how to support your teen’s mental health.

A new study published in Cognitive Behaviour Therapy has found that appearance-related safety behaviors—such as repeatedly ...

However, parent Melissa (@momtherapist) has uncovered the subtle ways children express anxiety—and it's not as obvious as you may expect. After all, a youngster may lack the developed motor skills ...

Elizabeth Hurley likes to do the gardening in her bikini! (Image: Instagram) Actress and model Elizabeth Hurley, who has just turned 60, swears by it for keeping her fit, healthy and young looking.

When US pop star Doechii’s “Anxiety” music video started going viral, few realised one of its producers grew up in Trinidad and Tobago.Jolene Mendes helped bring the Florida singer/rapper ...

He continued talking about his childhood and how everyone in his family was overprotective about him, which in turn made him a very shy and nervous child. “I was a very scared child. When a kid loses ...

With recent air crashes increasing flight anxiety, expert stresses the importance of therapy, relaxation techniques, and awareness to manage aviophobia and rebuild confidence in flying.

BTS’ Jungkook has been causing quite a stir among the fandom after fans spotted a sneak peek of his new chest tattoo, with grand revelations expected any time soon. The golden maknae’s tattoos, ...