Understanding the difference between emotions and feelings is crucial for managing our experiences in a healthy way.

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily ...

When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win.

If you want to develop stronger, healthier relationships with the people in your life, consider the power of emotional ...

When emotions explode, your response can escalate the situation or turn it into a valuable lesson for your child.

Experts explain why random crying spells signal deeper emotional needs and share essential strategies to address the real ...

Why are emotions important to us? Emotions identify our needs and help us with our decisions. An example of this is when you ...

The graves of hundreds of African American tenant farmers and their families are being moved in Virginia to make way for an industrial park.

Bryan and Susan Duncan are psychologists who have recently published a book about emotions and relationships called “You Are Here: Discover Better Relationships by Learning the Language of Emotion.” ...

"For me, a lot of the time it's struggling to know how I feel," said Dr Waldock. "So something will happen, I'll know that ...