With huge momentum in the sports drinks category - and the might of The Coca-Cola Company behind it - the opportunity is huge ...

How much water should you drink each day? We're all familiar with the old adage: Drink eight glasses of water at 8 ounces ...

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

Discover how tailoring your water and electrolyte intake to your unique body chemistry, activity level and environment can ...

In today’s fast-paced world, staying hydrated is more crucial than ever. Whether commuting to work, hitting the gym, or ...

Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide ...

Keegan Swenson and htSQD have a new Velocio Hydration Pack to show off this season, and it could be a big hit in the gravel endurance crowd ...

Leisure Hydration electrolyte beverage slowly rolled out in tech offices before launching at Whole Foods Market nationwide.

Discover how hydration boosts workout performance, fuels endurance, and accelerates recovery with the best beverage choices ...

The gels, goos, and performance drinks designed for athletes work, really well. But what about when we’re not pushing the ...

Hydration drinks seem to be all the rage lately. Why? Dunno. Maybe the rise of the “sober curious” movement has people ...