So when Johnson heard the cries for help ringing down Broad Street just after the mile-1 marker of the Richmond Marathon on ...
Forget all the reasons you should run. This is how to make it fun — small hacks I’ve developed because I didn’t want to run when I started. Now I really like it.
A new year means new challenges, and like many runners, I'm going to be trying to set a personal best over 26.2 miles. On ...
R unning is a great way to clear the mind and destress from effects of everyday life. For those who have trouble falling ...
From Ironmans to ultra marathons, working out has gotten more extreme than ever.