I'm training for the London Marathon — here's how sleep makes you a better runner
Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...
KNKX Public Radio1d
Before the internet, how the LA Public Library helped readers pick their next novel
The Los Angeles Public Library stores thousands of index cards with staff reviews of books dating back to the 1920s. A ...
Deciding Where to Stash Your Cash? Rates Climbed This Week for Some Options—But Dipped for Others
This week saw mixed rate movement among high-yield savings accounts, CDs, Treasurys, and other cash options. Fortunately, you ...
How Do You Like Your History? With Imaginative Leaps or Grounded in Fact?
Novelized accounts of historical figures’ lives are hugely popular. But do we really want to draw back the curtain on history ...
Spin3d
‘Death is All About Perspective’: How TOKiMONSTA is Learning to Push Forward
In September of 2024, electronic music producer Jennifer Lee sent an email via her TOKiMONSTA artist account announcing that ...
Why do I need a business bank account for my business?
Brex dives into why a business bank account is not just a recommended option, but a critical necessity for any serious ...
Microsoft Copilot tips: 9 ways to use Copilot right
The free version of Microsoft’s generative AI chatbot is available in a standalone app, in the Edge browser, and on the web.
CNET5d
Running Low on Storage? Save Money With These Google Drive Hacks
Here's how to delete files by size on your desktop.
Dear Annie: At 37, I decided to finally write my first book
For years, I put my dream on hold. But in 1981, at age 37, I decided it was now or never. I carved out time -- early mornings before the kids woke up, weekends and stolen moments in between -- to ...
Gothamist6d
NJ considers redistributing affordable housing requirements to other towns
Fair Share Housing Center, an influential nonprofit, argues that if some towns' affordable housing requirements are reduced, ...
The Chronicle of Higher Education6d
How to Build a Sustainable Faculty Career
A free account provides you access to a limited number of free articles each month, plus newsletters, job postings, salary ...
The Hacker News6d
How New AI Agents Will Transform Credential Stuffing Attacks
AI-powered credential stuffing could worsen in 2025, as attackers scale automation to breach accounts. Defending identity security is now more critica ...