So if you’re interested in working out to achieve more defined muscles in your arms you need to make sure you’re paying ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

A man who complained of "breathing pain" has been left without his nose and a hole in his face after being diagnosed with ...

William Brogan has been left with a hole in his face after surgeons removed his nose and upper gum during a 20-hour operation to remove the cancer ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

Without treatment, upper limb spasticity can make your muscles stiffer and more painful over time. But new treatments can give you better control of your arms and help you live an active life.

What causes a trapezius muscle strain? Find out what you need to know about this problem with your upper back muscle, including how to treat it and how to prevent it.

The triceps muscle is located at the back of the upper arm. The main role of the triceps is to extend the elbow. Overusing or injuring the triceps can cause different types of pain.

Myofascial pain syndrome is a complex condition characterized by trigger points in the muscle or fascia, leading to either acute or chronic pain. This can affect your mobility and quality of life.

The rhomboids are a group of muscles in a person's upper back. Rhomboid muscle pain may feel like tenderness around the shoulder blade. Learn more here.

Upper arm muscular pain is a frequent complaint among people of all ages. Whether resulting from overuse, injury, or underlying health conditions, the discomfort can range from mild soreness to ...

A forceful injury can tear or rupture the bicep or tricep tendons. Injuries to the upper arm muscles and tendons are most common in men 30-50, but women also may experience them.