Do you forget to drink water throughout the day? Certified personal trainer Benjamin Nevares shares his expert tips to help you remember to hydrate.

After years of overpacking, Business Insider's reporter mastered packing. She sticks to one color and a handful of statement ...

Brush or Sponge: A good brush can reach those tucked-away spots that need extra attention. They’re also perfect for cleaning between the cassette rings. The Park Tool BCB-4.2 set has all the ...