Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Anybody else feel like they're blowing their nose almost constantly? Pollen, dust and other allergens are all potential ...

Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing out ...

What Is Nasal Congestion and Sinus Pressure? It's one of life's miseries: Your nose is stuffed and your face aches. You might feel pressure around your nose, eyes, forehead, and maybe even your scalp.

For any pollutants or allergens irritating the inside of your nose, a saline nasal spray or rinse is one of the most ...

Nasal irrigation is a simple and highly effective way to keep your sphenoid sinus healthy. By flushing out irritants and ...

Doctors at Baylor College of Medicine say that is a good time to try preventative measures, such as nasal irrigation, to lessen the symptoms or prevent the infection from worsening. Nasal irrigation ...

Treat allergies and asthma. Continue using a corticosteroid spray. Use a nasal spray or rinse with a saline solution. Avoid dust, dirt, smoke, or other nasal irritants. Nasal polyps are ...

Nasal polyps are fleshy swellings that develop in the lining of the nose and paranasal sinuses, which are the air-filled spaces linked to the nasal cavity. They are noncancerous growths. Polyps ...