This time of year is known as ''autumn burnout.'' It refers to feeling completely mentally, physically, and emotionally exhausted during the transition from summer to fall.

Most people struggle when faced with an unexpected change, creating feelings of anxiety and depression. Here are five ...

and Practice of Exceptional Well-Being,” joins TODAY to share some tips for to cope with stress during busy times of the year, including journaling, shifting your mindset and more.Nov. 7 ...

And if you need help dealing with those feelings of dread, Norris recommends turning to the American Psychological Association stress management resources, the American Psychiatric Association for ...

This week (4th - 8th November) is International Stress Awareness Week, an annual event that’s dedicated to stress management and ... how you fuel your body during times of stress.

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. "How we view our stress actually matters to our health," said Dr. Cynthia Ackrill, a stress management ...

The transition is not just about filling jobs. Most presidents-elect also receive daily or near-daily intelligence briefings during the transition ... amount of time to manage transitioning ...

How to configure app automatic start from Task Scheduler Alternatively, it's also possible to run apps during startup by creating a scheduled task using the Task Scheduler app.

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

Uncertainty about the election may be the main driver of stress, experts said ... Vice President Kamala Harris speaks during a campaign rally at The Alan Horwitz "Sixth Man" Center on October ...