Scientists have found being chirpy and generally satisfied with life could slash the risk of dementia in later years by up to ...

Most of us live in areas where everything is cemented, leaving no sand to walk on in our homes. Many houses don’t even have ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

As the festive season unfolds, our skin often bears the brunt of late nights and indulgent treats. Discover its hidden ...

Patrick Jeffs, Ph.D., founder of Chapel Hill-based The Resiliency Solution, offers the following actionable tips employers ...

Research from Washington University shows that glioblastoma, a type of brain cancer, has its own internal clock that ...

The health expert says that this common breakfast food is "high in sugar, low in fiber and even lower in nutrients." He notes ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

As the newest data reveals, Aussies are about to embark on four out of five of the most fertile days of the year. Here’s why ...

"While the best way to prevent alcohol-related skin damage is moderation, you can protect your skin when drinking by ...

As such, a doctor has shared a top tip that ‘they don’t tell you’, which could help reduce your risk of feeling rubbish after ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...