Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Coconut flour is an excellent substitute for traditional flour, especially for those who need to avoid gluten. You can use it ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

How should you store coconut cookies?You can freeze unbaked cookie dough rolls, well wrapped, for up to a month. Slice and ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

So imagine my excitement when I found out that it is making Gluten-Free Chicken and Cabbage Dumplings, which can be shipped ...

The National Dairy Authority (NDA) will push for the integration of the coconut and dairy industry in Central Visayas to ...

In a bid to boost its market presence and appeal to a broader audience, Bharat Sanchar Nigam Limited (BSNL) has rolled out a series of new services, including a National Wi-Fi roaming service that ...